Causing Hurricanes

May 09, 2025

The Quiet Goodbye: What termination Feels like for a Therapist

Termination in therapy is often seen as a moment of celebration. It’s a sign that something has shifted, that healing has taken root, tha...

April 18, 2025

“Main character energy” It started as a meme - a cultural wink, a vibe, a tongue-in-cheek way of owning confidence. We saw it on TikTok,...

April 04, 2025

Netflix's gripping series Adolescence has sparked widespread discussions about the multifaceted challenges facing today's youth. Through ...

March 21, 2025

Grief is often framed as an experience of loss, an unbearable weight that lingers in the heart and mind. It is the ache of absence, a sha...

March 07, 2025

In today’s fast paced world, rest is often reduced to a single dimension: sleep. While sleep is essential, true rest extends far beyond ...

February 21, 2025

“Look Good, Feel Better” – it’s a phrase we hear often, but is there any truth to it? The answer is a resounding yes! Fashion is far more...

February 07, 2025

Since ancient times, fairytales and folklore have been more than mere entertainment - they serve as profound reflections of the human psy...

January 25, 2025

When you think about it, when we think comfort and safety - we don’t think comfort or safety. In fact we think quite the opposite. So why...

January 10, 2025

Body positivity is more than a trending hashtag - it's a movement that challenges societal norms by promoting acceptance of all body type...

December 31, 2024

As we wrap up this year and step into a new one, I’ve been reflecting on my journey as the founder of Flutter Care . Building a startup ...

December 20, 2024

Have you ever had a gut feeling that something wasn’t quite right, but you weren’t sure if it was your intuition or just plain old anxiet...

December 06, 2024

When we hear the words therapy, psychotherapy, or counselling, a range of meanings and connotations comes to our mind. For many, these te...