Causing Hurricanes
The Quiet Goodbye: What termination Feels like ...
Termination in therapy is often seen as a moment of celebration. It’s a sign that something has shifted, that healing has taken root, that a client is ready to move...
The Quiet Goodbye: What termination Feels like ...
Termination in therapy is often seen as a moment of celebration. It’s a sign that something has shifted, that healing has taken root, that a client is ready to move...
Reclaiming your Story - A Therapist's take on M...
“Main character energy” It started as a meme - a cultural wink, a vibe, a tongue-in-cheek way of owning confidence. We saw it on TikTok, on reels, in captions, in...
Reclaiming your Story - A Therapist's take on M...
“Main character energy” It started as a meme - a cultural wink, a vibe, a tongue-in-cheek way of owning confidence. We saw it on TikTok, on reels, in captions, in...
From Boyhood to Blame: What adolescence reveals...
Netflix's gripping series Adolescence has sparked widespread discussions about the multifaceted challenges facing today's youth. Through the harrowing journey of 13-year-old Jamie Miller, accused of murdering his classmate Katie, the...
From Boyhood to Blame: What adolescence reveals...
Netflix's gripping series Adolescence has sparked widespread discussions about the multifaceted challenges facing today's youth. Through the harrowing journey of 13-year-old Jamie Miller, accused of murdering his classmate Katie, the...
The Love That Remains: A Reflection on Grief
Grief is often framed as an experience of loss, an unbearable weight that lingers in the heart and mind. It is the ache of absence, a sharp pang of longing...
The Love That Remains: A Reflection on Grief
Grief is often framed as an experience of loss, an unbearable weight that lingers in the heart and mind. It is the ache of absence, a sharp pang of longing...
The many faces of rest: Rethinking what it mean...
In today’s fast paced world, rest is often reduced to a single dimension: sleep. While sleep is essential, true rest extends far beyond simply closing our eyes at night. As...
The many faces of rest: Rethinking what it mean...
In today’s fast paced world, rest is often reduced to a single dimension: sleep. While sleep is essential, true rest extends far beyond simply closing our eyes at night. As...
The Fabric of Self Expression: Fashion’s Role i...
“Look Good, Feel Better” – it’s a phrase we hear often, but is there any truth to it? The answer is a resounding yes! Fashion is far more than just...
The Fabric of Self Expression: Fashion’s Role i...
“Look Good, Feel Better” – it’s a phrase we hear often, but is there any truth to it? The answer is a resounding yes! Fashion is far more than just...